Welcome to U Grow Girl!

Episodes

Overcoming Addiction
Feb. 17, 2026

Overcoming Addiction

The conversation delves into the understanding of addiction and recovery, exploring the definition of addiction, the realization of addiction as more than a habit or choice, societal views on addiction, and addiction as a res...

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A Year of Action: Making 2026 Count
Dec. 30, 2025

A Year of Action: Making 2026 Count

The episode discusses the closing of the year, lifestyle changes, vision boards, the journey of the podcast, the year of the snake and horse, celebrating wins, reflecting on the year, and setting expectations for 2026. It con...

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The Purpose in the Pause
Nov. 22, 2025

The Purpose in the Pause

In this episode of the U Grow Girl podcast, host Stacey C. is joined by guests Kenisha and Cliffvon to discuss the theme of finding purpose and growth during challenging life seasons. They share personal stories of career cha...

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Healing from Hurt: A Journey of Growth
Oct. 25, 2025

Healing from Hurt: A Journey of Growth

In this episode of the U Grow Girl podcast, host Stacey C. and her aunt, Pastor Lisa D. Jacobs, delve into the complex topic of healing from hurt. They discuss the unique nature of healing, misconceptions surrounding it, and ...

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K-Pop: A Cultural Revolution
Sept. 28, 2025

K-Pop: A Cultural Revolution

In this episode of the U Grow Girl podcast, host Stacey C and guest Megan dive deep into the vibrant world of K-Pop. They discuss their favorite groups, the cultural impact of K-Pop, and the excitement surrounding upcoming co...

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Ghosting and Rejection: Real Talk
Sept. 10, 2025

Ghosting and Rejection: Real Talk

Summary In this episode of the U Grow Girl podcast, host Stacey C and guest Megan discuss their dating experiences, expectations, and the challenges of modern dating. They explore topics such as ghosting, rejection, and the i...

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Episode 7: From One Day to Day One
June 30, 2025

Episode 7: From One Day to Day One

In this episode of 'You Grow Girl', host Stacey C explores the transformative concept of shifting from a 'one day' mindset to a 'day one' approach in achieving personal goals. Drawing from her own experiences and insights fro...

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Episode 6: We Stan K-Pop/Korean Language
May 28, 2025

Episode 6: We Stan K-Pop/Korean Language

In this episode of You Grow Girl, host Stacey discusses the journey of learning the Korean language through K-Pop with guests Kelly and Megan. They share their personal stories of how they got into K-Pop, the influence of the...

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Episode 5: Good Grief?
May 6, 2025

Episode 5: Good Grief?

In this episode of the You Grow Girl podcast, host Stacey C delves into the complex topic of grief, sharing her personal experiences and insights. She emphasizes the importance of self-care and understanding that grief affect...

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Episode 2: Manifesting a New You
March 31, 2025

Episode 2: Manifesting a New You

Resolutions, vision boards, prayer boards, and words of the year are all different ways people make goals for the year and their lives. In this episode, Stacey C is joined by her friend, Kenni, to share how to manifest a new ...

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Episode 4: Be Selfish and Self-Care
March 31, 2025

Episode 4: Be Selfish and Self-Care

Summary In this episode of 'You Grow Girl,' host Stacey discusses the importance of self-care, especially for women who often prioritize others' needs over their own. She explores the challenges women face in practicing self-...

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Episode 3: Dating in Your 30s and 40s: What to Expect
Feb. 25, 2025

Episode 3: Dating in Your 30s and 40s: What to Expect

This episode is about dating in 2025 as a 30 or 40 yr old. We explore and discuss dating sites, catfishing, red flags, organic dating, and more. #dating #relationships #datingtrends #love #catfishing #singleness #datingstorie...

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#1 Introduction to my podcast
Dec. 29, 2024

#1 Introduction to my podcast

In this first episode get to know what U Grow Girl is about and why I started my podcast!

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