Episode 7: From One Day to Day One

In this episode of 'You Grow Girl', host Stacey C explores the transformative concept of shifting from a 'one day' mindset to a 'day one' approach in achieving personal goals. Drawing from her own experiences and insights from her therapist, she emphasizes the importance of taking actionable steps towards aspirations, whether they relate to fitness, financial goals, creative pursuits, or self-care. The episode encourages listeners to reflect on their own 'one day' dreams and consider how they can turn them into reality by making a commitment to start today.

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Host Stacey C.:

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